Permission to Honor Your Humanity

At Work. At Home. In Leadership. In Life.

A quiet moment, a simple choice. Choose the path you need today:

  • A medium skinner woman with black and grey hair sits on a couch next to a dark skinned man with short black hair who is workingon a laptop

    For Leaders Supporting a Team

    “How do I support people well without burning out myself?”

    This path gives:

    - Three practical ways to support an overwhelmed or struggling employee

    - A short grounding prompt you can use to start any meeting

    - An invite to the micro-workshop:
    “Leading With Humanity: Practical Skills for Supporting Your Team When Things Get Hard.”

    I’m Here as a Leader
  • A medium skinned woman with black curly hair and a green sweater sits at a desk with a laptop

    For Individuals Supporting Themselves

    “How do I protect my energy, especially when I feel stretched thin?”

    This path gives:

    - A two-minute reset exercise

    - A simple boundary-setting script for tricky conversations

    - An invite to the micro-workshop:
    “Permission to Pause: Small Practices to Regulate, Reset, and Show Up Whole.”

    I'm Here for Myself

Wherever you land today, be it supporting others or supporting yourself, you don’t have to do it alone. These small steps are my way of offering you a little space back.

Here’s to a successful (and restful) year ahead.